Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
45 min Off-Ice Skill + 45 min Strength & Conditioning | 4x per Week | Mobility Session Every Wednesday | 7-8:30 PM
This is the Advanced Group, built for players who want structure and a complete training environment four days a week for the summer.
Each session combines off-ice skill work with structured strength and conditioning. This summer plan will ensures players build strength, speed, and skill. Players also have access to recovery tools, including a cold tub, hot tub, and sauna.
Group sizes are kept small (maximum of 3 players) to ensure attention to detail. This program is designed for players fully committed to taking their game to the next level.
45 min Off-Ice Skill + 45 min Strength & Conditioning | 4x per Week | Mobility Session Every Wednesday | 7-8:30 PM
This is the Advanced Group, built for players who want structure and a complete training environment four days a week for the summer.
Each session combines off-ice skill work with structured strength and conditioning. This summer plan will ensures players build strength, speed, and skill. Players also have access to recovery tools, including a cold tub, hot tub, and sauna.
Group sizes are kept small (maximum of 3 players) to ensure attention to detail. This program is designed for players fully committed to taking their game to the next level.